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The Ultimate Guide to Custom Engagement Rings

An Engagement Ring is more than jewelry—it’s a symbol of love and commitment. While rings from designer collections are available, a custom ring tells your unique love story. At Stuart Benjamin & Co. Jewelry Designs, we bring dream custom rings to life, guiding you through every step to create a one-of-a-kind masterpiece. Why Custom? A Ring as […]

San Diego’s Most Coveted Wedding Venues & Vendors 2025

Here’s the good news: You’ve found the love of your life, and the two of you are getting married. Better still: You’re having the wedding right here in beautiful San Diego. With that settled, you’ve only got about a million other decisions to make before you take your vows. If that feels a little overwhelming, […]

Mastering Risk Management: Essential Insights for Modern Leaders

You’re not alone if you’ve ever felt like you’re juggling a thousand things at once in your organization. Being proficient in risk management is not only desirable but also essential in today’s fast-paced business environment. Perhaps you’re wondering, “What is risk management all about anyway?” Simply put, risk management involves identifying, assessing, and prioritizing potential […]

Forget What You Think You Know About Pawn Shops

There is a new class of pawn shops that are popping up in larger cities like San Diego that are turning the industry on its head. Forget the dingy spaces full of tools and think upscale, bright, classy showrooms with service that rivals Nordstrom.  Instead of tools, this new breed of stores are dealing in Hermes, Louis Vuitton, and luxury watches like […]

Motion is Medicine

A Scripps Clinic sports medicine physician uses athletics to connect with patients

The Facts About Daily Aspirin

Low-dose aspirin is one of the most commonly used over-the-counter medications, and for many years, it was thought that its blood-thinning properties could help protect from heart attack or stroke. But aspirin is no longer a one-size-fits all. Experts say that while for some people, daily aspirin is beneficial, it’s unnecessary in many cases—and could cause more harm than good.Studies have shown that those same blood-thinning properties also increase […]

Get Outside and Seize 2025 on Catalina Island

Embrace the pace of Catalina Island this season with Bellanca’s Go & Play Winter Getawayoffering discounted ferry tickets aboard the Catalina Express and a room or suite of your choice.

Hope Starts Here

Gillian stood in the kitchen, the soft clink of the knife against the cutting board creating a rhythm they hadn’t known in years. But today, it felt familiar. For over a decade, Gillian had dedicated their life to caring for others. But when the pandemic hit, everything changed. They lost their job—and soon after, their […]

Healthy Holiday Eats

Easy swaps to up the health factor of your favorite foods without sacrificing taste.

Cardiogen Peptide: A Gateway to Innovative Implications in Biological Research 

The exploration of bioactive peptides has opened avenues for understanding complex biochemical processes and their potential implications across various scientific disciplines. Among these, Cardiogen peptide has emerged as a molecule of interest, captivating researchers with its multifaceted properties and prospective implications in biological sciences. While much remains to be elucidated about its comprehensive role, the […]

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1230 Columbia Street, Suite 800,

San Diego, CA